At the age of 38, Cristiano Ronaldo has proven that he is worthy of being the greatest star in the history of professional football.
Any aspiring professional footballer should look up to Cristiano Ronaldo as a model of success. Taking a look at how CR7 gets ready for the diet helps the other players on the team, who are trying to achieve the same outcomes.
When Ronaldo arrived at Old Trafford in 2021, the former goalkeeper for Manchester United, Lee Grant, admitted that Ronaldo had brought dietary teachings to the Premier League club. To be more specific, Grant once related the following incident:
“Not a single competitor even bothered to take a bite of the apple pie or the custard, and no one swiped a macaroon. As everyone had taken their seats, one of my teammates turned to me and asked, “What’s on Ronaldo’s plate?”
Hence, we made light of the situation by making use of what Ronaldo had. It’s arguably the healthiest, healthiest serving you could ever hope to come across.”
It’s likely that Grant and the other Manchester United players are already aware of the influence that junk food has on elite athletic performance. Yet, being forced to share the locker room with Ronaldo is a blow to the self-esteem of any player. Everyone is forced to wonder how serious Ronaldo is about his football career while they are in the same room together. Ronaldo is 38 years old and has an incredible physique.
It is commonly known that Ronaldo maintains an excellent fitness regimen, the majority of which he does on his own. Even in the national team, Portuguese defender Jose Fonte has stated that Ronaldo has unknowingly embarrassed his teammates through healthy eating. Ronaldo’s teammates were embarrassed by Ronaldo’s healthy diet. In 2021, Fonte discussed the following on talkSPORT:
“We are constantly keeping an eye on what Ronaldo is consuming and doing. You are aware that Ronaldo is the most talented player in the world, and you want to emulate his play since you believe it to be the greatest option. He enjoys nutritious foods such as eggs, sweet potatoes, and broccoli.
Now, after signing with Al-Nassr, Ronaldo began to exert his influence over his colleagues, encouraging them to adopt a scientific diet and follow his example. Nutritionist Jose Blesa from Al Nassr confirmed the following information to Spain’s Ideal news agency:
“I am uncertain, just like everyone else, about what it will be like to work with Ronaldo and whether or not the club will change substantially as a result of his arrival. On the other hand, as of right now, I have not come across a player that is more professional than Ronaldo.
Every time I have a talk with Ronaldo, I learn something new. We got together and had a conversation about his diet, how well he knows the significance of this, and how important rest is for performance. Ronaldo is the first player to arrive and the last player to depart the field.
Since Ronaldo joined the team, every player has increased their intensity in the weight room and begun adhering to a more regimented eating plan. I have never come across a club where the players are able to advance to higher levels quite like this one. every time I meet them, they have virtually 90% body composition: they have less fat and more muscle, and they complete all the workouts that are as easy as rolling their palms.”
Even though time has caught up with Ronaldo, he still maintains the same level of drive whether he competes, practices, or consumes food in accordance with his routine. The characteristics that make Ronaldo remarkable are not just his accomplishments on the field; rather, it is his willpower, his inhuman amount of energy, and his professionalism, all of which are contagious and can be passed on to his teammates.
