Taking triplets is a dream of many mothers. As your family grows, there will be a lot of energy and as many memories as your child grows in the years to come. For some, it is a dream, and for others, it is pure fear.

Here are some of the best tips for creating triplets naturally, according to Australian doctors and previous medical research.

Getting triplets doesn’t happen to everyone. In fact, there is a good chance that you don’t know any pairs that have triplets. If you are curious to know if you have triplets, here are some facts you need to know.

• You must have a family birth triplet.
• You must be 30 years of age or older, as older women are more likely to have triplets.
• You must come from a family that has experienced ʜʏᴘᴇʀ ᴏᴠᴜʟᴀᴛɪᴏɴ.
• According to Australian research, there is a 1/9000 opportunity to prepare triplets.
• You have a 1/40 chance of giving birth to triplets if you are ꜰᴇʀᴛɪʟᴇ.

How to get pregnant with triplets?

If you are trying to get pregnant with triplets, you will be happy to know that you have a few ways to increase your chances of getting pregnant. Age is a major factor, as women over the age of 30 and under the age of 40 experience ꜰᴇʀᴛɪʟɪᴛʏ before entering their ᴘᴏsᴛᴍᴇɴᴏᴘᴀᴜsᴀʟ years, thereby increasing the chances of releasing many ᴇɢɢs for ꜰᴇʀᴛɪʟɪᴢᴀᴛɪᴏɴ.

Fᴇʀᴛɪʟɪᴛʏ assistance is one of the main ways in which couples increase their chances of ᴄᴏɴᴄᴇᴘᴛɪᴏɴ, but there are other factors you can naturally influence to maximize the likelihood of a triple ᴄᴏɴᴄᴇᴘᴛɪᴏɴ.

• Feed nutritious beverages, milk, and dairy products.
• The only possible way to increase your chances of owning triplets is to have a lot of ɪɴᴛᴇʀᴄᴏᴜʀsᴇ during your sᴇx events.
• Eat foods that stimulate progesterone production, such as almonds, walnuts, chicken, eggs, and whole grains.
• If you have had twins or more before, your chances of creating triplets will increase significantly.
• Increase your weight.
• Smoking cessation and ᴀʟᴄᴏʜᴏʟɪsᴍ
• If you are of African descent, your chances are very high.
• Take a folic acid supplement daily.
• Stop taking ʜᴏʀᴍᴏɴᴀʟ ᴄᴏɴᴛʀᴀᴄᴇᴘᴛɪᴠᴇs.
• Be very happy or blessed.
• Get ꜰᴇʀᴛɪʟɪᴛʏ because it increases your chances by up to 85%!